Becoming Happy & Healthy

Real Life Advice on Friendship, Dating, Career, and Everything Else You Care About

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Authentic, Practical Advice for the Biggest Struggles You Face

There's never been a more complex and confusing time to navigate adulthood than right now, but what if it didn't have to be confusing for you

It's possible to live the happy and healthy life that God has for you, and this step-by-step guide helps you get there. In her debut book, Christian YouTuber, podcaster, and Bible teacher Jeanine Amapola shows you how.

Jeanine shares stories she's never shared before about her journey to find freedom from her secret struggles, poor choices, and toxic relationships. Tackling everything from dating and friendship to body image, faith, and career choices, Jeanine offers authentic, biblical advice to help you

· make wise decisions to set you up for success in every aspect of life
· learn better habits to become more disciplined and healthier
· break free from your struggles and hang-ups 
· challenge yourself mentally, emotionally, physically, and spiritually to become all God has called you to be

Living happy and healthy isn't complicated. You, too, can overcome any challenge you face--and live the full, fruitful, and free life you were created for.

"Jeanine is a bright light in her generation who brings insight and truth in this stunning debut. It's the book I wish I had when I was starting out. Gift this book to all the young women in your life."--LYSA TERKEURST, #1 New York Times bestselling author and president of Proverbs 31 Ministries


"Becoming Happy & Healthy is a helpful guide to anyone left reeling from their choices or who is confused and fearful of what's up ahead. Jeanine is a bright light in her generation who brings insight and truth in this stunning debut. It's the book I wish I had when I was starting out. Gift this book to all the young women in your life. They will be so blessed!"

Lysa TerKeurst, #1 New York Times bestselling author, president of Proverbs 31 Ministries

"I have watched Jeanine mature as a Jesus follower and lead others to a happier and healthier lifestyle. In this book she is not only honest about her struggles but is also a trusted guide for us through our struggles. In the pages ahead she will show you where true happiness is found and will help you enjoy the journey there."

Jonathan Pokluda, pastor of Harris Creek Baptist Church, bestselling author, host of the Becoming Something podcast 

"If you've ever felt like happiness and true fulfillment were out of reach, Jeanine Amapola will change your perspective. In her practical and inspiring new book, Becoming Happy & Healthy, Jeanine writes openly about her own emptiness and Christ-centered journey toward a life full of meaning. If you're tired of accepting less than God's best for your life, stop settling and start reading."

Craig Groeschel, pastor of Life.Church, New York Times bestselling author

"Jeanine builds a beautiful vision of how to live a life pleasing to God. This is not just words for her--this is her life. She follows Jesus and loves him deeply."

Jennie Allen, New York Times bestselling author of Find Your People and Get Out of Your Head, founder and visionary of IF:Gathering

"I've had the honor of knowing Jeanine for the past decade both personally and professionally. Following her through many seasons of life, I can truly say she is one of the few people I look up to. Although Jeanine is just a phone call away for me, I am excited for others to know her on a deeper level through this book. Jeanine has made an impact on my life, and I pray the world can now experience a greater impact through her wisdom!"

Dani Austin, founder of Divi Official

"Happy and healthy . . . that's what we all want to be, right?! In her first book, Jeanine gives us some real-life big-sister encouragement, practical insight, and biblical truth that will help you live for God with courage and conviction every day!"

Demi Tebow, Miss Universe and Miss South Africa 2017, speaker, entrepreneur, and advocate

The Author

  1. Jeanine Amapola

    Jeanine Amapola

    Jeanine Amapola ( is an author, podcast host, speaker, and Christian influencer from Dallas, Texas. Jeanine is passionate about helping women around the world know Jesus more and become secure in who Christ made them to be. Her goal is to...

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